Metabolic Health Management

Metabolic Health Management

Health, weight, and body composition are shaped by far more than calories or discipline. Metabolism, hormones, medications, illness, stress, sleep, prior dieting, and life stage all influence how the body gains, loses, or maintains weight — often in ways that are poorly understood or oversimplified.

Our metabolic and weight management services are designed to support individuals with diverse goals. Some are seeking weight loss, others weight gain or maintenance, and many are focused on learning how to eat in a way that supports their health in the context of medical illness, hormonal transition, medication use, or changing metabolic needs.
 
Care begins with a thoughtful medical evaluation, including review of medical history, symptoms, medications, hormonal factors, prior interventions, and metabolic risk. The goal is to understand what is driving the body’s current state — not to apply a standardized plan or prescribe another short-term solution.
 
Nutrition and movement are addressed strategically and individually, with attention to physiology, medical conditions, and long-term sustainability. We do not prescribe rigid diets, meal plans, or one-size-fits-all programs. Guidance is tailored to support metabolic health, functional goals, and realistic implementation.

When appropriate, care may include collaboration with nutrition or exercise professionals to support skill-building and practical implementation. These services are typically not covered by insurance and are discussed in advance so expectations are clear.

Metabolic Evaluation and Laboratory Testing


Laboratory evaluation is used selectively and purposefully, guided by clinical history and findings rather than routine panels. When indicated, we order targeted metabolic and hormonal testing to better understand contributors to symptoms, weight regulation, or metabolic change.

Not all laboratory tests are covered by insurance, and coverage varies by plan. When laboratory testing is recommended, this is discussed in advance so patients can make informed decisions.

An Integrated, Medically Grounded Approach


Metabolic health does not exist in isolation. Care may be integrated with psychiatric treatment, women’s health considerations (including peri-menopause and menopause), medication effects, and evaluation of symptoms often attributed to “normal aging” or lifestyle alone.

We are open to a wide range of evidence-informed nutritional, movement-based, and complementary approaches, including traditional or non-Western practices, when they are relevant and safe. If a patient is exploring an approach unfamiliar to us, we are open to learning, reviewing available evidence, and helping guide its use responsibly within a medical framework.

The focus is not rapid change, maximal intervention, or rigid adherence — but clarity, metabolic stability, function, and long-term health.

Common Questions

Is this only for weight loss?
No. Care may support weight loss, weight gain, maintenance, or nutrition optimization in the context of medical or metabolic concerns.
No standardized meal plans or diet programs are provided. Nutrition guidance is individualized and based on medical and metabolic evaluation.
No. Laboratory testing is ordered only when clinically indicated, based on history and symptoms.
Coverage varies by plan. Some tests may not be covered by insurance. This is discussed before testing is ordered.
Lab requisitions are provided as a PDF to any preferred laboratory, or they can and may be sent directly to Quest Diagnostics or Labcorp. For highly specialized metabolic tests, testing sites can vary.
No. Nutrition and exercise coaching services are typically self-pay.